Motivation & Goals

What is Goal Setting and Benefits of Goal Setting?

Playing the life as a successful individual is not easy as imaginations. It means every action you take or every step you passed should be followed by a planned schedule. Planning in personal life can take different interfaces. Often, the individuals have the varying type of points on deciding what is the next step in their lives. The question of what is goal setting and the benefits of goal setting for successful outcomes appears on the stage at this point.

The planning is not meaningful without a proper goal setting strategy. So, if someone has a strong desire to acquire certain things in their lives, they should set powerful goals. The action plan should be customised by those presented goals or objectives.

If you follow this strategy over months and years, it may become a passion of life. That is why the majority of persons used to plan their next steps even without a piece of paper or a pen. But it needs practice.

What is Goal Setting under SMART theory?

The SMART method of goal setting is a well popular way among the motivated community. Often, the educational institutes, health sector and the working environments in the industrial sector used to follow this strategy. Since it has shown beneficial effects over year’s through practice, this is now accepted as one of the best ways to plan personal action plans too.

The term “SMART” is used to describe five different concepts of goal setting. Once the person started to explore what is motivation, they never can replace this method of SMART way to plan their lives. So, investigating what is the simplest version of abbreviations describing through these five letters will reveal so many important factors. It will influence how strong is the plan, how realistic it is and when can achieve the next step of the plan Etc.

The simplest meanings of SMART goal setting…

The first letter “S” in the word “SMART” resembles how specific the goal is. Since this is one of the important aspects of an action plan, knowing how obvious the plan you set will be a great help to carry on future steps.

As an example, if you wanted to build a house in newly purchased land, this is a longer process. Hence, it never recommends setting one goal of building a house. Apart from that, you may create several specific sub-goals. So, the long term goal may be highlighted. And, the steps are clear.

The second letter “M” in this concept describes measurable outcomes. Simply, if a person does not aware of effective outcome measures, they do not have intention on how successful they are. So, creating a timeline to accomplish the approval taking process to build a new house is one of the measurable parts of goal setting. But, rather than the timeline, you have the freedom to use any other scales which are suitable for the objective.

The next letter of this method describes how achievable the goal is. It means if a person comes with a goal that never seems to be successful within the given time frame or ever, it is never an achievable goal. Thus, the goal you are going to set should be followed by achievable outcomes.

As an example, if a person knows, the land they purchased are banned for personal use, it is worthless to attempt for the thing. So, you should enter into a goal or an action plan only if there are attainable nature. Otherwise, moving another way is the best option.

What are Relevant and Timebound Goals?

The relevant goals for the action plan are also important for an achievable outcome. It explains how much related the sub-goals for the expected outcome. In simple lines, passing the accounting level examination will not match with the long term goal of building a house. Thus, you should not mix up varying aspects of your life. Even though you need to improve motivation in work and motivation in education at the same time while you setting personal goals, do not forget everything should be specific and relevant.

Time-bound means the ability to track your goal. Often a sub-goal is simple and can be completed within a few weeks to months. However, it depends upon the action plan. But, the long term goals are somewhat complex and will take several years to complete. Thus, the ability to track your success may motivate you throughout the plan.

The top 5 benefits of goal setting…

Setting a well-designed goal will offer several benefits for you. Among those we identified the following five as the best points which describes why you should set goals.

  • A successfully settled goal will make you confident about the project.
  • When seeing the success through outcome measures of sub-goals, it will be an intrinsic motivation to move to the next step.
  • The accomplished sub-goals will deliver ultimate happiness which can improve your personal life.
  • The dignity gained through successful goal completion will make you satisfied.
  • The confidence, motivation, happiness and satisfaction will lead to ultimate success in personal life.

The final bits…

Improving motivation through successful strategies is an easy task for enthusiastic concept practitioners. So, in case if a person needs to enhance their skills in preparing trustworthy action plans, he or she should deeply explore what is goal setting and how it delivers expected outcomes. So, we hope this piece of content will bring you everything about creating SMART goals. Be ready to defeat the challenges and obstacles in front of you!

Chamodi Lakshika

I, Chamodi Lakshika as an undergraduate of psychological studies hold the declaration of this site as the main author. The experiences and practical knowledge gained through my journey as a student of psychology were the shadows of this site. Throughout my journey in the field, I realised that there is a huge gap in the field of psychology when considering the reader's interest. This is mostly due to the advanced vocabulary and the way of presenting the information. Thus, I took the responsibility of publishing easy to read but informative contents to fill this gap with the help of my team. Hope you will enjoy the writings and grab the valuable facts published under the theme.

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